Therapy Quotes

Therapy is not about having someone take control of your life or "feeling good".  Therapy is about taking control of your life and making changes.

​

Mental Strength is not the ability to stay out of the darkness; It's the ability to sit present in the darkness knowing that the light will shine again.

​

Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.

​

It is never too late to be what you might have been.--George Elliot

​

The soul always knows what to do to heal itself; the challenge is to silence the mind.

​

Give yourself time to heal from a challenge you've been dealt. Letting go of hurt doesn't happen overnight. It happens in slow, small steps forward. (Plus a few steps backwards at times.) Be gentle and patient with yourself.--Karen Salmansohn

​

Where you begin doesn't matter.  Your willingness to start is what counts.--Rhonda Britten

​

The mind is everything. What you think you become--Buddha

​

Our greatest weakness lies in giving up.  The most certain way to succeed is always to try just one more time.--Thomas Edison

​

A pessimist sees the difficulty in every opportunity; and optimist sees the opportunity in every difficulty."--Winston Churchill

​

You cannot beat a river into submission, you have to surrender to its current and use its power as its own.

​

We are here for some special reason.  Stop being the prisoner of your past.  Become the architect of your future.--Robin S. Sharma